It's extremely disturbing on how people in the United States think that the more weight you put on, the better you look and the more healthier you are. Females want to put on the wrong weight for a bigger looking butt and guys want to put on the wrong weight to look muscular.
The best way to a better body is through a plant base diet & exercise , not your average typical diet of the average person that includes nothing but junk food and beverages & laziness! People now a days think walking is too much of a workout to even do, cars have made us lazy to do a simple exercise that have so many benefits to our lives.
People now live in a country where you get made fun of for eating an apple rather than a cheeseburger, or you get ridiculed for drinking water rather than a bottle of sugar people call a soda! When will the masses learn?
If you're not over weight in America, you are not normal looking! You hear things like, you're too skinny, you need some meat on your bones. NO, you need some nutrients in your system so you can think more clearer and function properly because the things that the masses are starting to believe is getting out of hand and it needs to reverse.
I'm sorry to say but being fat is not normal, it's a deformity that is occurring in the body through poor eating habits. You are what you eat and what you eating is showing who you really are.