Imagine a world where everyone is super healthy and vibrant - the words cancer, heart disease, anxiety and depression only exist in the history books. Our society works collectively on preserving our environment, we are caring for each other and our behaviour reflects infinite compassion. We feel balanced and at peace, ready to take any opportunity for growth. Spirituality is beautifully integrate into our daily life and together we explore our infinite human potential.
Hi, Steemit community!
I am Anais, the plant-powered face behind Raw Expansion. For me, this is not just a daydream, but the vision I strive for. We all can create paradise on earth together and I am excited to be part of that shift!
Here on Steemit as well as on my website I will share my experiences and knowledge in vibrant health, conscious lifestyle and spiritual empowerment to inspire others on their own journey. If any of these topics get you excited, you should definitely follow my work:
- Raw food diet
- Plant-based nutrition
- Detoxification and natural healing
- Longevity
- Conscious lifestyle design
- Minimalism
- Digital nomad lifestyle
- Traveling
- Freedom
- Mindfulness
- Integrated Spirituality
- Soul growth
I am also offering Pranic Healing treatments and personalised 1:1 coachings. I am extremely excited for all that is about to come. Although the last two years were already a great adventure, it feels like the journey has just begun. Before I dive a little deeper with specific posts, here is where I come from.
How 9-5 turned into a life as conscious explorer
I’ve done the ordinary thing – during my teen years I had low self-esteem in my mind, low-carbs in the diet, then I studied something decent and got the office job I've ever dreamed of. Shortly after that, the nice apartment with all the fancy furniture and finally the disappointing realization that happiness was not included.
Together with my partner I then started to experiment with healthier diets and all of a sudden everything started to shift.
As now raw food and health enthusiast, daily meditator and passionate minimalist I sold all my stuff two years ago and exchanged it for a carry-on backpack, a notice of termination and a one-way ticket to Asia. Welcome, new life!
“I want to live life as the big adventure that it can be.”
About Anais
- Raw Food Chef
- Student in Holistic Health and Nutrition at International Institute of Naturopathy
- Runner and Yogi
- Nature Adventuress
- Advanced Pranic Healer (including Crystal Healing, Pranic Psychotherapy & Psychic Self-Defense)
- Pranic Feng Shui Consultant
- Naturally overcame depression, greatly improved skin condition, reversed neurological issues
- Vegan since January 2014, raw vegan since March 2017
- Favorite fruits: Rambutan, papaya, mango, durian
If you like to know more juicy details, check out my About page on Raw Expansion. To keep up to date from where in the world I am creating new posts right now, if I had fruits or smoothie for breakfast and what the latest science about natural healing has to offer - follow us on Instagram and you won’t miss a bite.
Stay curious and enjoy your day!
Anais
With a healthy body, a balanced mind and a happy soul we can make our wildest dreams come true.
🍓Hungry for some healthy nuggets?
- Crunchy Raw Pizza - Wholesome and Tasty
- Autumn Salad with Orange-Ginger Dressing
- Raw Apple Cake - Free of Sugar, Full of Flavor
🚲 Inspiration for a more compassionate, conscious lifestyle:
- Minimalist Skin Care with Powerful Banana Peels
- DURIAN LOVE and Why Moderation is Key
- The Art of UPCYCLING - From Old Stuff to New Treasures
✨ Explore your full potential with us:
- Free Food for Everyone - Join the Treasure Hunt!
- Visiting a Malaysian Farm - How These Tropical Fruits Get so Delicious!
- Roadtrip Towards the Sun - Nyang Nyang Beach, Bali
SUPPORT FOR YOUR DREAMS
Everyone has the power to achieve their greatest dreams but sometimes we miss the forest for the trees and can need some extra help along our journey.
I offer Coachings as well as Pranic Healing sessions to support you in your health, diet and lifestyle transformations.