Patanjali’s Yoga 🧘‍♀️ Sutra (My Actifit Report Card: January 12 2019)

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🇺🇸 Today: Yoga Sūtras of Patañjali lesson

🇮🇹 Oggi lezione sugli Yoga Sūtra di Patañjali



🇺🇸 A day dedicated to the two-year course for yoga teachers: a very interesting lesson to understand the origin of human suffering and how to get out of it, thanks to age-old Vedic teaches.

After dinner, doggy’s walk 🐕 🐶 with a sub-zero ❄️ temperature.


😍 Even today I am very grateful for having lived this day with awareness! 🙏🏻


See you soon... keep (or start) competing with @actifit you too!
A sporting hug from @amico! 😘


(All images in this post were taken by me and are licensed CC0 by @amico)


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🇺🇸 (This is my "stepz" detail of today activity)

🇮🇹 (Questo è il dettaglio della mia attività odierna, screenshot dell'App "stepz")



🇮🇹 Giornata dedicata sl corso biennale per insegnanti di yoga: lezione molto intetessante per comprendere l’origine della sofferenza umana e come uscirne, grazie a millenari insegbamenti vedici.

Dopo cena, passeggiata con i 🐕 cani 🐶 con temperatura sotto zero.


😍 Anche oggi sono molto grato per aver vissuto con consapevolezza questa giornata! 🙏🏻


Ci aggiorniamo alla prossima atività: gareggia anche tu con @actifit!
Uno sportivo abbraccio da @amico! 😘


(Tutte le fotografie di questo post sono di mia realizzazione e concesse in licenza CC0 da @amico)


Creative  License
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.


Thanks to @cheetah tips, I suggest you to take a look to my previous @actifit awardees posts:


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This actifitter chose to donate this report's original AFIT token earnings to @mannacurrency charity

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